This video demonstrates the food that commoners ate during Medieval times in Britain.  It explains that in some ways peasants ate better and healthier food than many higher status people did at that time.  From the video: “Jason begins a journey through the social strata of the medieval age by taking a look at the kinds of food the knight might have experienced in his travels.  He’s joined by food historian Chris Carr, who first demonstrates some of the dishes the knight might have eaten when staying at a humble roadside inn.”